﻿{"id":9775,"date":"2020-12-04T22:20:04","date_gmt":"2020-12-04T21:20:04","guid":{"rendered":"http:\/\/uscbb.fr\/?p=9775"},"modified":"2020-12-04T22:20:06","modified_gmt":"2020-12-04T21:20:06","slug":"propositions-de-sorties-longues-distances-en-2021","status":"publish","type":"post","link":"https:\/\/uscbb.fr\/?p=9775","title":{"rendered":"Propositions de Sorties \u00ablongues distances \u00bb en 2021"},"content":{"rendered":"\n<p>Inspir\u00e9es des BRM homologu\u00e9s (Brevets Randonneurs Mondiaux) FFVELO = 200, 300, 400, 600km, rayons, diagonales\u2026 D\u00e9livr\u00e9s pour avoir couverts ces distances sur des parcours d\u00e9finis avec points de contr\u00f4le \u00e0 une vitesse de 15km\/h minimum arr\u00eats compris. Le club propose d\u2019organiser, en 2021, 4 sorties longues distances pour s\u2019initier \u00e0 cette pratique (100, 150 200 et<br>220 km) :<br>D\u00e9roulement : Sorties de groupe \u00e0 allure mod\u00e9r\u00e9e : 20 \u00e0 22 km\/h de moyenne pauses-ravitaillements comprises. Solidarit\u00e9 (incident m\u00e9canique), d\u00e9nivel\u00e9, respect du code de la route, pas de route<br>nationale. Ravitaillements tous les 40 \u00e0 50 km de l\u2019ordre de 15 minutes.<br>Mise \u00e0 disposition d\u2019un carton de type credantial (points de contr\u00f4le).<br>Les sorties peuvent \u00eatre report\u00e9es en cas de fortes pluies ou si canicule \u00e9prouvante (sortie plaisir).<br>Ouvert \u00e0 tous :<br>Non licenci\u00e9s au club, VAE.<br>D\u00e9nivel\u00e9 :<br>De 0,5 \u00e0 1% \/ 500 \u00e0 1000 m pour 100km.<br>Assistance voiture (\u00e0 confirmer) :<br>Sur le 100 km initiation et le 200 km sans pause-d\u00e9jeuner.<br>\u00c9quipement :<br>Un sac de guidon, Mini porte bagage ou petit sac \u00e0 dos (sortie pour plus de 7 heures). Un antivol de type collier \u00e0 codes. Un mini r\u00e9troviseur de guidon.<br>Alimentation : Soit ce que le participant emporte, soit \u00e0 acheter sur place lors de la pause-d\u00e9jeuner.<br>Calendrier 2021 :<br>Samedi 10 avril : 150 km &#8211; d\u00e9part 8h.<br>Samedi 15 mai : 100 km- d\u00e9part 13h (initiation).<br>Samedi 29 mai : 200 km &#8211; d\u00e9part 7h<br>Samedi 4 ou 11 septembre : 220 km (jusqu\u2019\u00e0 Etretat) &#8211; d\u00e9part 7h (selon la date de la journ\u00e9e des associations de Bois-Guillaume : avec arr\u00eat d\u00e9jeuner, repas 20-25 \u20ac)<br>Et si les participants y prennent go\u00fbt, possibilit\u00e9 de distances plus ambitieuses en 2022 : 250, voire 300 km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspir\u00e9es des BRM homologu\u00e9s (Brevets Randonneurs Mondiaux) FFVELO = 200, 300, 400, 600km, rayons, diagonales\u2026 D\u00e9livr\u00e9s pour avoir couverts ces distances sur des parcours d\u00e9finis avec points de contr\u00f4le \u00e0 une vitesse de 15km\/h&#46;&#46;&#46;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9775","post","type-post","status-publish","format-standard","hentry","category-informations-generales"],"_links":{"self":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9775"}],"version-history":[{"count":1,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9775\/revisions"}],"predecessor-version":[{"id":9776,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9775\/revisions\/9776"}],"wp:attachment":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}