﻿{"id":9346,"date":"2020-04-11T12:11:58","date_gmt":"2020-04-11T11:11:58","guid":{"rendered":"http:\/\/uscbb.fr\/?p=9346"},"modified":"2020-04-11T12:11:58","modified_gmt":"2020-04-11T11:11:58","slug":"les-pistes-pour-les-confines-tome-4","status":"publish","type":"post","link":"https:\/\/uscbb.fr\/?p=9346","title":{"rendered":"Les pistes pour les confin\u00e9s &#8211; Tome 4"},"content":{"rendered":"<p>Depuis le d\u00e9but du confinement, on peut voir les exploits de certains adh\u00e9rents sur Strava<br \/>\nCertains ont un Home Trainer connect\u00e9 avec l&rsquo;application Zwift . Il s&rsquo;agit de Thierry G, Ulrich S, Ad F, Corinne F, David C, Vincent C, Ludovic D, Samuel O, Fr\u00e9d\u00e9ric B, Emmanuel D. A vous d&rsquo;en reconnaitre 3 sur les photos ci-dessous. Sur la 3e photo, le coureur n&rsquo;est pas dessus, pour que ce soit plus dur \u00e0 trouver.<br \/>\nLes parcours sont vari\u00e9s entre les rues de Londres et les parcours virtuels Watopia &#8230;Sans oublier que certains sont sp\u00e9cialistes des grands cols comme l&rsquo;Alpe d&rsquo;Huez , le Ventoux et certains cols des Dolomites.<br \/>\nNotre coll\u00e8gue Th\u00e9o, lui, a choisi de s&rsquo;entrainer dans son quartier sur 1h en faisant 8 ou 9 fois une boucle d&rsquo;environ 3 km qu&rsquo;il parcourt 8 ou 9 fois comprenant la terrible c\u00f4te de la rue Francis Yard et la descente du Monumental, soit un cumul de d\u00e9nivel\u00e9e&#8230;Monumental&#8230;(voir image apr\u00e8s 12 s\u00e9ances, et bient\u00f4t 10000m de d\u00e9nivell\u00e9e positive)<br \/>\nR\u00e9gis M habitant \u00e0 Franqueville St Pierre et travaillant \u00e0 Mont saint Aignan a choisi de se d\u00e9placer en v\u00e9lo soit 35 km par jour.<br \/>\nPierre T continue \u00e9galement ses parcours de v\u00e9lotaf.<\/p>\n<p><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-9349\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001-515x690.jpg\" alt=\"IMG-20200410-WA0001\" width=\"515\" height=\"690\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001-515x690.jpg 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001-112x150.jpg 112w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001-400x536.jpg 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20200410-WA0001.jpg 968w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Fred.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Fred-515x385.jpg\" alt=\"Fred\" width=\"515\" height=\"385\" class=\"alignleft size-medium wp-image-9351\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Fred-515x385.jpg 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/Fred-150x112.jpg 150w, https:\/\/uscbb.fr\/wp-content\/uploads\/Fred-400x299.jpg 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/Fred.jpg 809w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich-515x385.jpg\" alt=\"Ulrich\" width=\"515\" height=\"385\" class=\"alignleft size-medium wp-image-9353\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich-515x385.jpg 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich-150x112.jpg 150w, https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich-400x299.jpg 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/Ulrich.jpg 819w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3-515x549.jpg\" alt=\"Sans titre\" width=\"515\" height=\"549\" class=\"alignleft size-medium wp-image-9352\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3-515x549.jpg 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3-141x150.jpg 141w, https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3-400x426.jpg 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/Sans-titre3.jpg 725w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis le d\u00e9but du confinement, on peut voir les exploits de certains adh\u00e9rents sur Strava Certains ont un Home Trainer connect\u00e9 avec l&rsquo;application Zwift . Il s&rsquo;agit de Thierry G, Ulrich S, Ad F,&#46;&#46;&#46;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9346","post","type-post","status-publish","format-standard","hentry","category-informations-generales"],"_links":{"self":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9346"}],"version-history":[{"count":5,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9346\/revisions"}],"predecessor-version":[{"id":9356,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9346\/revisions\/9356"}],"wp:attachment":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}