{"id":9160,"date":"2020-02-20T13:41:42","date_gmt":"2020-02-20T12:41:42","guid":{"rendered":"http:\/\/uscbb.fr\/?p=9160"},"modified":"2020-02-21T17:24:04","modified_gmt":"2020-02-21T16:24:04","slug":"theo-15e-de-latlas-mountain-race-il-na-pas-eu-le-temps-pour-les-souks-triples","status":"publish","type":"post","link":"https:\/\/uscbb.fr\/?p=9160","title":{"rendered":"Th\u00e9o 15e de l’Atlas Mountain Race ! Il n’a pas eu le temps pour les souks triples"},"content":{"rendered":"

Premier r\u00e9sultat de l’ann\u00e9e pour un de nos coureurs et non des moindres : Th\u00e9o termine 15e sur 187 partants de la redoutable Atlas Mountain Race (pour les infos sur la course voir article plus bas) !
\nVoici son r\u00e9cit \u00e0 chaud :
\n\u00ab\u00a0A 6hoo du matin ce jeudi, j’ai franchi la ligne d’arriv\u00e9e apr\u00e8s un dernier run de 300 km en 26h non stop (j’avais pr\u00e9vu de faire ces 300 km en 2 jours le mercredi matin en partant a 5h du mat \u00e0 l’origine 😁, mais vu que le terrain \u00e9tait bon et que comme a la transcontinental j’ai donn\u00e9 tout ce qu’il me restait…). Je finis donc 15 \u00e8me de l’Atlas mountain race en 4 jours 21h 00 min.
\nTemps de sommeil total de 12 heures : 1e nuit = 2.5h, 2e nuit = 3.5h, 3e nuit = 2h 4e nuit = 4h, 5e nuit = 0h
\nJe trouve qu’en gravel la fatigue est beaucoup plus facile \u00e0 g\u00e9rer du fait de besoin pour le cerveau de concentration et de technicit\u00e9 en permanence pour piloter.
\nMerci a tous pour tout les messages qui m’ont beaucoup motiv\u00e9 tout au long de la course, surtout quand j’ai regard\u00e9 le t\u00e9l\u00e9phone a 40km de l’arriv\u00e9 au bord de l’\u00e9puisement ce qui m’a donn\u00e9 la force d’aller jusqu’au bout, et pousser le v\u00e9lo pendant plus d’une heures dans le sable sur les 6 derniers kms !\u00a0\u00bb
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    Premier r\u00e9sultat de l’ann\u00e9e pour un de nos coureurs et non des moindres : Th\u00e9o termine 15e sur 187 partants de la redoutable Atlas Mountain Race (pour les infos sur la course voir article...<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9160","post","type-post","status-publish","format-standard","hentry","category-informations-generales"],"_links":{"self":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9160"}],"version-history":[{"count":7,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9160\/revisions"}],"predecessor-version":[{"id":9220,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/9160\/revisions\/9220"}],"wp:attachment":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}