﻿{"id":3278,"date":"2013-06-07T17:34:00","date_gmt":"2013-06-07T16:34:00","guid":{"rendered":"http:\/\/www.uscbb.fr\/?p=3278"},"modified":"2013-06-07T17:34:00","modified_gmt":"2013-06-07T16:34:00","slug":"timing-du-dimanche","status":"publish","type":"post","link":"https:\/\/uscbb.fr\/?p=3278","title":{"rendered":"Timing du Dimanche"},"content":{"rendered":"<p>Le parcours de dimanche sur l&rsquo;onglet \u00ab\u00a0parcours\u00a0\u00bb \u00a0(merci Jean-Jacques)<\/p>\n<p>On reste concentr\u00e9 ! \u00a0on affine les horaires !<\/p>\n<p><em id=\"__mceDel\">G1 \/ RV \u00e0 8 h 20 d\u00e9part 8 h 30 ( allure libre et 100 \u00e0 110 kms )<\/em><\/p>\n<p><em id=\"__mceDel\">G2 \/ RV \u00e0 8 h 35 d\u00e9part 8 h 45 ( moyenne 27 \u00e0 29 kms\/h et 100 \u00e0 110 kms avec parcours en principe identique au G1 )<br \/>\nG3 \/ RV \u00e0 8 h 50 d\u00e9part 9 h ( moyenne 23 \u00e0 26 kms\/h et 80 kms )<\/p>\n<p>En cas de retard, il est tjrs possible de partir avec le groupe suivant mais en respectant l&rsquo;allure du groupe et en se regroupant syst\u00e9matiquement apr\u00e8s chaque difficult\u00e9 ou incident de parcours. ( reste \u00e0 chaque \u00ab\u00a0victime\u00a0\u00bb de crevaison ou voisin de victime de signaler aupr\u00e8s des autres en criant simplement \u00ab\u00a0crevaison\u00a0\u00bb avant que l&rsquo;\u00e9cart ne se creuse)<\/em><\/p>\n<p><a href=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/HORLOGE-8H30.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3254 alignnone\" alt=\"GROUPE 1\" src=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/HORLOGE-8H30.jpg\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/845.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3280\" alt=\"845\" src=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/845.jpg\" width=\"160\" height=\"160\" \/><a href=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3279\" alt=\"9\" src=\"http:\/\/www.uscbb.fr\/wp-content\/uploads\/9.jpg\" width=\"158\" height=\"158\" \/><\/a><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>G1 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0G2 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 G3<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le parcours de dimanche sur l&rsquo;onglet \u00ab\u00a0parcours\u00a0\u00bb \u00a0(merci Jean-Jacques) On reste concentr\u00e9 ! \u00a0on affine les horaires ! G1 \/ RV \u00e0 8 h 20 d\u00e9part 8 h 30 ( allure libre et 100&#46;&#46;&#46;<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3278","post","type-post","status-publish","format-standard","hentry","category-informations-generales"],"_links":{"self":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/3278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3278"}],"version-history":[{"count":3,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/3278\/revisions"}],"predecessor-version":[{"id":3283,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/3278\/revisions\/3283"}],"wp:attachment":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}