﻿{"id":10577,"date":"2022-06-22T13:34:00","date_gmt":"2022-06-22T12:34:00","guid":{"rendered":"https:\/\/uscbb.fr\/?p=10577"},"modified":"2022-06-20T13:35:20","modified_gmt":"2022-06-20T12:35:20","slug":"une-dure-mais-inoubliable-journee-pour-notre-amie-corinne-a-la-vatternrundan-en-suede","status":"publish","type":"post","link":"https:\/\/uscbb.fr\/?p=10577","title":{"rendered":"Une dure mais inoubliable journ\u00e9e pour notre amie Corinne \u00e0 la VATTERNRUNDAN en Su\u00e8de."},"content":{"rendered":"\n<p>Notre amie de l\u2019USCBB Cyclisme Corinne F, mais aussi triathl\u00e8te a particip\u00e9 brillamment \u00e0 la&nbsp;<strong>V\u00e4tternrundan 315 km<\/strong>&nbsp;<strong>en Su\u00e8de le 18 juin 2022<\/strong><\/p>\n\n\n\n<p>D\u00e9part \u00e0 4h12 apr\u00e8s une courte nuit en tente (lever \u00e0 2h50&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\" alt=\"Titre&nbsp;: &#x1f974;\" width=\"13\" height=\"13\">) sous une pluie battante, des rafales de vent \u00e0 50-60km\/h et \u00e0 peine 10 degr\u00e9s.<\/p>\n\n\n\n<p>12000 cyclistes partants, de tous niveaux, par paquets de 50 toutes 2 min depuis la veille au soir.<\/p>\n\n\n\n<p>La 1ere heure a \u00e9t\u00e9 tr\u00e8s \u00e9prouvante, sous la pluie, dans le froid et vent de face. J&rsquo;\u00e9tais parfois \u00e0 peine \u00e0 16 km\/h sur le plat avec la plaque&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\" alt=\"Titre&nbsp;: &#x1f631;\" width=\"13\" height=\"13\">&nbsp;, un cauchemar ! Impossible de rouler \u00e0 4 sans s&rsquo;\u00e9puiser&#8230; Vent de face sur 120km.<\/p>\n\n\n\n<p>Le parcours \u00e9tait vallonn\u00e9 sans grosses difficult\u00e9s, quelques bosses de 500m \u00e0 1km \u00e0 5,5% en moyenne, bien loin des cols du Var de 8 km qui ont particip\u00e9 \u00e0 mon entra\u00eenement. Les paysages sont incroyables, le tour du lac est splendide. Le soleil a fini par prendre le dessus ce qui nous a permis de s\u00e9cher (surtout au niveau des chaussettes !).<\/p>\n\n\n\n<p>Le vent s&rsquo;est durci, \u00e9tait parfois favorable mais bien souvent en rafales \u00e0 60km\/h de travers. On a dos\u00e9 l&rsquo;effort, g\u00e9r\u00e9 les watts et le cardio. pour pouvoir rouler sans s&rsquo;\u00e9puiser, parfois prenant les roues d&rsquo;un groupe, parfois menant un groupe (j&rsquo;ai \u00e9t\u00e9 tr\u00e8s fi\u00e8re de tirer un groupe de 20 cyclistes dans mes roues sur plusieurs km&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\" alt=\"Titre&nbsp;: &#x1f601;\" width=\"13\" height=\"13\">). A 200km on s&rsquo;est dit \u00ab\u00a0plus que 115 km, \u00e0 216km \u00ab\u00a0record de distance battu\u00a0\u00bb, \u00e0 250km \u00ab\u00a0les 60km les plus durs de ma vie arrivent peut-\u00eatre\u00a0\u00bb, \u00e0 280km on a rat\u00e9 le dernier ravito&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\" alt=\"Titre&nbsp;: &#x1f926;&#x1f3fb;&#x200d;&#x2640;&#xfe0f;\" width=\"13\" height=\"13\">&nbsp;et tap\u00e9 la derni\u00e8re bosse, \u00e0 300 km, on \u00e9tait bourr\u00e9 d&rsquo;endorphines mais dans la douleur physique des 12h30 de selle, on a d\u00e9compt\u00e9 les km jusqu&rsquo;\u00e0 l&rsquo;arriv\u00e9e.<\/p>\n\n\n\n<p>Passer l&rsquo;arche \u00e0 4, c\u00f4t\u00e9 \u00e0 c\u00f4te \u00e0 315 km et 13h de selle (16h avec les pauses) a \u00e9t\u00e9 un moment unique magique.<\/p>\n\n\n\n<p>Une pens\u00e9e solidaire n\u00e9anmoins pour les 1300 cyclistes qui ont abandonn\u00e9&#8230;<\/p>\n\n\n\n<p>Pour r\u00e9sumer, une super organisation, des Su\u00e9dois fans de sport qui encouragent partout le long du parcours, des paysages \u00e0 couper le souffle et un grand bonheur pour nous 4.<\/p>\n\n\n\n<p>Merci \u00e0 tous les copains de l&rsquo;USCBB qui ont particip\u00e9 \u00e0 mon entra\u00eenement, \u00e0 ceux qui m&rsquo;ont encourag\u00e9 et suivi pendant la course, une sp\u00e9ciale d\u00e9dicace \u00e0 la team Gazeau pour mes 1er 200km et \u00e0 la team Bonafini&nbsp;<img loading=\"lazy\" decoding=\"async\" src=\"\" alt=\"Titre&nbsp;: &#x1f609;\" width=\"13\" height=\"13\">.<\/p>\n\n\n\n<p>D\u00e9sol\u00e9e de ne pas avoir pu porter le maillot du club mais nous \u00e9tions 4 triathl\u00e8tes aussi&#8230; On a mis\u00e9 sur l&rsquo;homog\u00e9n\u00e9it\u00e9 du groupe.<\/p>\n\n\n\n<p>Merci au club pour tous les moments de convivialit\u00e9 o\u00f9 on partage notre passion.<\/p>\n\n\n\n<p>Et nous, on la f\u00e9licite, et on lui tire notre \u00ab casque \u00bb ! Bravo Corinne.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"386\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-515x386.jpg\" alt=\"\" class=\"wp-image-10578\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-515x386.jpg 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-768x576.jpg 768w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-1536x1152.jpg 1536w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-150x113.jpg 150w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001-400x300.jpg 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG-20220619-WA0001.jpg 1600w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"644\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291-515x644.webp\" alt=\"\" class=\"wp-image-10580\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291-515x644.webp 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291-768x960.webp 768w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291-120x150.webp 120w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291-400x500.webp 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_291.webp 1200w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"644\" src=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298-515x644.webp\" alt=\"\" class=\"wp-image-10581\" srcset=\"https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298-515x644.webp 515w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298-768x960.webp 768w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298-120x150.webp 120w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298-400x500.webp 400w, https:\/\/uscbb.fr\/wp-content\/uploads\/IMG_20220619_130045_298.webp 1200w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Notre amie de l\u2019USCBB Cyclisme Corinne F, mais aussi triathl\u00e8te a particip\u00e9 brillamment \u00e0 la&nbsp;V\u00e4tternrundan 315 km&nbsp;en Su\u00e8de le 18 juin 2022 D\u00e9part \u00e0 4h12 apr\u00e8s une courte nuit en tente (lever \u00e0 2h50&nbsp;)&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-10577","post","type-post","status-publish","format-standard","hentry","category-informations-generales"],"_links":{"self":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/10577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10577"}],"version-history":[{"count":2,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/10577\/revisions"}],"predecessor-version":[{"id":10582,"href":"https:\/\/uscbb.fr\/index.php?rest_route=\/wp\/v2\/posts\/10577\/revisions\/10582"}],"wp:attachment":[{"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uscbb.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}